Russell here. Jumping the gun on the next podcast a bit, but Allan and I have agreed a bet on who can lose the most weight by June 16th! We will be mentioning it on the podcasts, and posting individual updates here every so often if you're interested in following along.
The terms of the bet: Each of us has set an ambitious goal weight to reach by June 16th. If one of us reaches it and the other does not, they will be the winner. If neither of us reach it, the winner will be the one who has lost the most total weight. If we both reach our goal weight, we're all winners! The prizes are yet to be finalised, but most likely the loser will have to buy the winner a game console of their choice (Wii U for me). The real prize, however, is the victory itself, and the chance for sick rub-ins. Oh and I guess there are health benefits or whatever.
I'm starting my diet today. I'll be tracking my food intake on http://www.myfitnesspal.com/ and using the https://www.freeletics.com/ coach exercise program to burn some calories. Protein powder is in the mail. Wish me luck!
The terms of the bet: Each of us has set an ambitious goal weight to reach by June 16th. If one of us reaches it and the other does not, they will be the winner. If neither of us reach it, the winner will be the one who has lost the most total weight. If we both reach our goal weight, we're all winners! The prizes are yet to be finalised, but most likely the loser will have to buy the winner a game console of their choice (Wii U for me). The real prize, however, is the victory itself, and the chance for sick rub-ins. Oh and I guess there are health benefits or whatever.
I'm starting my diet today. I'll be tracking my food intake on http://www.myfitnesspal.com/ and using the https://www.freeletics.com/ coach exercise program to burn some calories. Protein powder is in the mail. Wish me luck!